Andy started at 30% body fat and is down to 19%. He lost 12 pounds and gained 13 pounds of lean muscle. Elisa started at 25% body fat and is down to 15%.

Andy: “I think it was two intense jobs, a fair amount of travel between the two of us, we love good food and good drink, and probably were just fatigued. I think Elisa said it well—we needed the kick start.”

Elisa: We never had a fitness center in our home. We were not sure about it at first and it’s one of the best decisions we’ve ever made. It really has made an absolute difference because you have no excuses…”