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Andy started at 30% body fat and is down to 19%. He lost 12 pounds and gained 13 pounds of lean muscle. Elisa started at 25% body fat and is down to 15%. Andy: “I think it was two intense jobs, a fair amount of travel between the two of us, we love good food…
After surgeries following injuries, Bruce & Susan from Dallas decided they needed instruction on proper exercise form. Their endurance, stamina and energy have all increased dramatically. This energetic couple now enjoys biking, playing doubles tennis, and working out together with their trainer in their home.
“I’m Randy and this is my wife Jennifer. We live in Coppell and we have 5 children. I’m a CPA and Jennifer works at home here with the kids and keeps me under control. Before New Wave Fitness, the challenge that I had for fitness was, I work a lot of hours, very busy with…
Brad & Sharon decided to hire a personal trainer from New Wave Fitness to get in shape again after living abroad for 21 years. Back in the States, they gained weight and were not exercising like they wanted to. Now they feel so great, their goal is to participate in the Dallas Tough Mudder in…
Jack: “I want to…express my appreciation of the reputation you had with the rehabilitation group at Presbyterian Dallas.” Karen: “Getting physically fit like this has just given him so much confidence, he’s making calls to people he hadn’t talked to in a year. We’re going to go to the Boy Scout meeting on Monday evening….
Aubrey: I noticed that my stamina’s improving when I walk at the mall. I can just about make one complete turn around the mall, and do it in a reasonable amount of time. So my stamina and the strength are improving, and I think it’s due to the workouts. Peggy: I feel more alert and happier, you…
Tyler Technologies, Inc. hired a personal trainer for their employee gym in Plano! “It gives them the opportunity to fit that into their schedule where they wouldn’t have to go to a regular gym. So we put in a gym here with state-of-the-art facilities, a lot of great equipment… We wanted somebody with the professional…
DISCLAIMER: The results described in our testimonials may not be typical for everyone. Individual results may vary from person to person. New Wave Fitness' system is designed to be a challenging program to help you lose weight and stay fit. Our clients must follow our fitness and nutrition system as directed to see results.