“Prompting from Bob’s young daughter motivated him to lose 26 pounds so far! He appreciates being coached from all angles: strength, awareness, and diet, and is grateful for his support system, keeping him accountable.”

“Reached his goals of gaining weight & getting stronger for water polo, and his swimming race times have been improving consistently!”

“After loosing 100’s of lbs from surgery, Marcus gained the muscle he lost plus 20 pounds more (muscle) and learned how to live a fit life!” “My name is Marcus. I’m from Dallas, originally from Waco. I spent most of my life overweight, and then later completely obese, so life wasn’t too good physically. I…

Shawn gained muscle, lost inches and overcame a nagging back injury in just 5 months!