New Wave Fitness

Southlake Personal Trainers, Texas. – Start

Watch the Video
Request Free Consultation
Request Free Report

Welcome to New Wave Fitness - serving Southlake, Texas.

We have been providing in-home personal training services to Southlake residents since 2002.


Whether this is the first time you’ve looked for a personal trainer, or if you have hired a personal trainer before, New Wave Fitness provides the best fitness coaching services in Southlake. Our trainers will travel to you at your home or office in the Southlake area, bringing with them a specialized fitness & nutrition program, tailored specifically to you.


We provide all the tools you need in order to make the change to a healthier, more active lifestyle! Our personal trainers coach you on proper nutrition as well so the components of exercise and eating go hand in hand so you can achieve maximum results in minimum time.

Sometimes trying it on your own doesn’t work. Having help and getting motivation and one-on-one instruction from a personal trainer can make the difference. Best of all, your trainer travels to you at your home or office so your valuable time is not wasted driving back & forth to a gym. We guarantee serious results!



Our Trainers

Ian - Fitness CoachIanFitness Coach

Our trainer delivers personal training and nutrition services to you in your home or office in Southlake. Even if you don’t have a corporate fitness facility at work, this trainer can coach you through a highly effective workout during your lunch hour using minimal, portable fitness equipment like a balance ball and hand weights.

Gary - Southlake Personal TrainerGarySouthlake Personal Trainer

The right personal trainer will tailor a program specifically to you so you can be successful on your journey to better health and fitness. This trainer has a track record for helping people to see results in a healthy way, and shows them how to maintain their results for a lifetime.

Cameron - Healhy RoutinesCameronHealhy Routines

Your personal trainer should be certified, insured and experienced. A personal trainer like ours also comes with references from past clients who have seen results from a personalized fitness and nutrition program.

Zech - Motivational CoachZechMotivational Coach

Hiring a fitness coach, also known as a personal trainer, can be the best gift you give yourself this year. If you have been struggling to lose weight or get healthy, a personal trainer like ours can give you the tools to be successful once and for all.

David - Nutrition ExpertDavidNutrition Expert

Exercise without proper nutrition can be as ineffective as not exercising at all. Our trainer can show you how using supplementation and eating the right foods will complement your workouts and round out your training program so you will see serious results.

Matt - Train At HomeMattTrain At Home

This trainer has a wealth of knowledge when it comes to creating personalized fitness and nutrition programs. Not all bodies are created equal, so our trainer knows how to tailor a routine in order for each individual to achieve the best results in a healthy way.

Laura - Weight Loss ExpertLauraWeight Loss Expert

Either before you leave for work or after you come home, our trainer will be on your doorstep whenever it’s most convenient for you. This trainer will deliver a workout plus coach you on the nutrition components needed for your workouts to be the most effective.

Jared - Weight Loss Coach in TexasJaredWeight Loss Coach in Texas

Just like any successful athlete has a coach, if you want to be successful in achieving your health and fitness goals, hiring a fitness coach is the key. One-on-one attention is what you will receive, along with structured workouts and a nutrition program that will take your health & fitness to the next level.


DISCLAIMER: The results described in our testimonials may not be typical for everyone. Individual results may vary from person to person. New Wave Fitness' system is designed to be a challenging program to help you lose weight and stay fit. Our clients must follow our fitness and nutrition system as directed to see results.

CALL US: 866-230-5460
Copyright © New Wave Fitness, Inc.
Providing services in Dallas and other cities.
View New Wave Fitness's Privacy Policy.