New Wave Fitness

Las Colinas Personal Trainers Start

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Welcome to New Wave Fitness - serving Las Colinas, Texas.

We have been providing in-home personal training services to Las Colinas residents since 2002.


A personal trainer will travel to your home or office in the Las Colinas area at a time that fits best with your schedule. From one to several times per week, a personalized workout session is provided as your personal trainer coaches you through tailored, effective exercises and a nutrition plan.


New Wave Fitness, Inc. is an award-winning fitness company, with personal trainers serving Las Colinas and the DFWMetroplex. Work out alone or with a friend, spouse or family member. A personal trainer will travel to your home or office ready to motivate you and instruct you through safe, effective workouts.

If you live in the Las Colinas area and are ready to change your life for the better, lose weight, get toned, build muscle, lose body fat or improve nutrition, the personal trainers at New Wave Fitness are here to help! If you want to improve your health and fitness, hire a coach in the form of your very own personal trainer.



Our Trainers

Ian - Fitness CoachIanFitness Coach

If you live or work in the Las Colinas area and would like a personal trainer to visit you at your home or office, a trainer like this expert keeps things interesting and varies your workout so you’ll always look forward to your scheduled sessions.

Gary - Las Colinas Personal TrainerGaryLas Colinas Personal Trainer

You have set your goal, now how are you going to achieve it? How are you going to stay on track and succeed? Hiring a personal trainer to help you is the best idea. A trainer like this expert can keep you accountable and guide you through a safe exercise program.

Cameron - Recreational TrainerCameronRecreational Trainer

A personal trainer like this trainer not only helps people lose weight, but also helps them maintain their current weight and fitness level. Maintenance is sometimes overlooked after someone reaches his or her health and fitness goals. Hiring an in-home personal trainer just for 2 sessions per week is a great maintenance program.

Zech - Motivational CoachZechMotivational Coach

Motivation is one of the many things a good personal trainer provides to his clients. After all, if our trainer is not able to motivate someone to exercise (even on their days off) or follow their nutrition plan, then you are not reaching your goals. A personal trainer like ours uses positive reinforcement and encouragement to motivate in a positive manner.

David - Fitness ExpertDavidFitness Expert

A good personal trainer like ours has studied the science behind how nutrition is linked with exercise. We all want to feel our best and have energy throughout the day, and a personal trainer can help with pre- and post-workout supplementation, as well as meal ideas for people with busy schedules.

Matt - Fitness CoachMattFitness Coach

Many people would prefer to work out like no one is looking. In the privacy and comfort of your own home, the only person watching you is a professional personal trainer like this expert. Our coach will make you feel comfortable and guide you through your training program in a professional manner so you will look forward to your workouts and get results.

Laura - Training ExpertLauraTraining Expert

Your health is important to you. That’s why when it comes to hiring a personal trainer, you want someone with experience and credentials. A trainer like this expert has both—years of experience in the field, actually working with clients as a personal trainer, and is nationally certified, keeping up with continuing education on a yearly basis.

Jared - Weight Loss CoachJaredWeight Loss Coach

This expert and other certified personal trainers learn about how the body works and they know how to coach you to achieve serious results. It’s all about a lifestyle change—improving eating habits, getting in regular exercise that’s enjoyable, and making sure proper nutrition is included using supplementation.


DISCLAIMER: The results described in our testimonials may not be typical for everyone. Individual results may vary from person to person. New Wave Fitness' system is designed to be a challenging program to help you lose weight and stay fit. Our clients must follow our fitness and nutrition system as directed to see results.

CALL US: 866-230-5460
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