New Wave Fitness

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Welcome to New Wave Fitness - serving Irving, Texas.

We have been providing in-home personal training services to Irving residents since 2002.


New Wave Fitness is based in Irving, Texas and provides in-home personal trainers and nutrition services to the DFW Metroplex. Trainers travel to your home or office and provide an exercise and nutrition plan, so there’s no need for you to travel to a gym. Work out in the comfort of your own home.


It’s important for the body to be well nourished, especially when following a workout routine, so our personal trainers also provide counseling in nutrition and supplementation. After all, you really are what you eat, and you need to give your body the proper fuel so you can achieve peak performance.

We have worked with people of all ages and circumstances, such as high school athletes, people needing post-surgery rehabilitation, adults training for a special event like a marathon, people who want to lose weight, gain muscle, gain weight or improve strength, balance or flexibility…and many more.



Our Trainers

Ian - In-Home Personal Trainer in IrvingIanIn-Home Personal Trainer in Irving

Shopping for a personal trainer can be challenging. Knowing who you can trust to be reliable, professional and help you see results can be found by looking for success stories or testimonials. A good trainer like this expert will have these references readily available on a website.

Gary - Irving Personal TrainerGaryIrving Personal Trainer

Your personal trainer should be personable and professional. A trainer like this trainer will strike a balance between the two and bring you the best fitness experience possible. He can tailor workouts to you, keeping in mind past injuries or trouble spots that need to be strengthened.

Cameron - Personal Training in IrvingCameronPersonal Training in Irving

With a busy schedule, it can be hard to find time to travel back and forth to a gym. Save precious time, gas, and lack of motivation by hiring a personal trainer like this coach to provide fun, safe and effective workouts in the comfort of your home.

Zech - Motivational Personal Trainer in IrvingZechMotivational Personal Trainer in Irving

With the help of a personal trainer like this expert, you can stop putting off losing weight and getting in shape. A fitness coach provides the accountability and motivation you need for getting serious results.

David - Personal Trainer, Fitness & Nutrition in IrvingDavidPersonal Trainer, Fitness & Nutrition in Irving

Our clients see results. This is an experienced personal trainer and fitness coach that knows what works and how to blend exercise and nutrition in order to maximize results. Proper nutrition is so important to your body’s peak performance.

Matt - Personal Training In Your Home – IrvingMattPersonal Training In Your Home – Irving

Some folks can work out alone, others can’t. For those who need that extra boost, a personal trainer like this expert will provide encouragement and an exercise program in your home or office. A personal trainer also makes you accountable to stick to your resolve and achieve your fitness goals.

Laura - Professional Personal Trainer in IrvingLauraProfessional Personal Trainer in Irving

With an in-home personal trainer like this expert, you are guaranteed to have the same trainer working with you for every workout. That’s not a guarantee you can get at a gym, where if you opt for a personal trainer, you’re not sure who you’ll get and if he or she will be around very long.

Jared - Weight Loss Coach in IrvingJaredWeight Loss Coach in Irving

Just like a personal chef prepares and serves meals in your home, a personal trainer prepares and serves a workout program in your home. With a trainer like this coach, you’ll get one-on-one attention and an exercise program that’s tailored to you so you can reach your fitness goals.


DISCLAIMER: The results described in our testimonials may not be typical for everyone. Individual results may vary from person to person. New Wave Fitness' system is designed to be a challenging program to help you lose weight and stay fit. Our clients must follow our fitness and nutrition system as directed to see results.

CALL US: 866-230-5460
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