Welcome to New Wave Fitness - serving Irving, Texas.
We have been providing in-home personal training services to Irving residents since 2002.
New Wave Fitness is based in Irving, Texas and provides in-home personal trainers and nutrition services to the DFW Metroplex. Trainers travel to your home or office and provide an exercise and nutrition plan, so there’s no need for you to travel to a gym. Work out in the comfort of your own home.
It’s important for the body to be well nourished, especially when following a workout routine, so our personal trainers also provide counseling in nutrition and supplementation. After all, you really are what you eat, and you need to give your body the proper fuel so you can achieve peak performance.
We have worked with people of all ages and circumstances, such as high school athletes, people needing post-surgery rehabilitation, adults training for a special event like a marathon, people who want to lose weight, gain muscle, gain weight or improve strength, balance or flexibility…and many more.