Welcome to New Wave Fitness - serving Frisco, Texas.
We have been providing in-home personal training services to Frisco residents since 2002.
New Wave Fitness does not have a physical gym, facility or office because we travel to you! Yes, when you hire us, we send a personal trainer to you at your home or office in the Frisco area. This service is convenience at its best since you no longer have to drive to a gym or workout facility. Your personal trainer arrives at a time that is best for you and coaches you through a great workout!
Best of all, New Wave Fitness offers a complete program that includes all of the components you need, both fitness and nutrition, in order to achieve your goals. Our personal trainers are skilled at tailoring workout programs to benefit you as an individual—no cookie-cutter programs are used—so you will see results right away if you stick to it.
Is sticking to a program difficult for you? Your personal trainer will be there to provide guidance and motivation, and keep you accountable. There are lots of Frisco residents who have worked with New Wave Fitness and have achieved serious results in weight loss, toning, strength and nutrition by working with a personal trainer.