New Wave Fitness

Flower Mound Personal Trainers, Texas. – In Home Personal Training and Trainers in Flower Mound | New Wave Fitness

Flower Mound Personal Trainers

Texas Personal Training Services. Flower Mound and nearby locations.

Flower Mound Personal Trainers and Weight Loss Coaching

Personal Training Services in Flower Mound. Train with the best coaches in Texas.

Personal Trainers in Flower Mound.

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Welcome to New Wave Fitness - serving Flower Mound, Texas.

We have been providing in-home personal training services to Flower Mound residents since 2002.


New Wave Fitness has been providing traveling personal trainers to Flower Mound and surrounding areas in DFW for more than a decade. When hiring a personal trainer to provide services in your home, it’s important to find someone who is reliable, trustworthy and has a proven track record of success.


More than one thousand DFW residents have been helped by New Wave Fitness to reachtheir health and fitness goals. A personal trainer travels to your home or office in Flower Mound and presents a complete fitness program which includes exercise and nutrition—and all of the components you need to be successful.

New Wave Fitness is not a gym and does not have a facility; trainers are delivered to your home or office to provide one-on-one guidance. Whether you have a full-blown home gym, workout room, or just a few pieces of workout gear, your personal trainer will take you through a safe, highly effective workout so you can achieve your fitness goals.



Our Trainers

Ian - Fitness CoachIanFitness Coach

Having a personal trainer is a key to success when it comes to reaching your health and fitness goals. A trainer like ours will provide in-home fitness training services, along with a personalized nutrition program so you will have all components necessary for success, and you will learn healthy habits that you can use for the rest of your life.

Gary - Flower Mound Personal TrainerGaryFlower Mound Personal Trainer

Who else but an experienced personal trainer can help you target specific areas on your body that you want to sculpt, tone, or improve? A trainer like ours has the tools in his repertoire to help you get the results you want safely, effectively and in a healthy way.

Cameron - Personal Training CameronPersonal Training

Why keep struggling with yo-yo dieting or other unhealthy methods to lose weight? A personal trainer like ours can put you on the right track to a healthy lifestyle change and can guide you in the right direction once and for all.

Zech - Motivational CoachZechMotivational Coach

Ask any highly successful person if he’s ever had a mentor, teacher or coach and most of the time, he will say yes. Whether it’s someone who has been in your shoes or someone like this trainer, who has gotten the required education and learned by working with other clients, a personal trainer or fitness coach can make you highly successful too.

David - Nutrition ExpertDavidNutrition Expert

Our bodies can be fine-tuned machines if we take in the proper nutrients as fuel. Our trainer is an expert personal coach who is also very knowledgeable in supplementation for optimum performance and results.

Matt - In-Home CoachMattIn-Home Coach

When going to a gym and asking for a personal trainer, your experience could be hit and miss. By hiring a professional personal trainer like this trainer, your experience will be a hit every time. You will get one-on-one attention, someone reliable, an expert in his field.

Laura - Expert TrainerLauraExpert Trainer

Think of anything that is delivered to your home—pizza, DVDs, online orders—and how convenient it was that you didn’t have to spend time in traffic, driving back and forth to get it. Same with an in-home personal trainer that will deliver a one-on-one fitness and nutrition program in the comfort of your home.

Jared - Weight Loss Coach JaredWeight Loss Coach

Did you sign up for a fun run or a marathon? Are you doing a charity bike ride? Would you like to get in shape for a special event? Using the services of a personal trainer like this expert can get you where you want to be from a fitness & nutrition standpoint so you are successful in any situation.


DISCLAIMER: The results described in our testimonials may not be typical for everyone. Individual results may vary from person to person. New Wave Fitness' system is designed to be a challenging program to help you lose weight and stay fit. Our clients must follow our fitness and nutrition system as directed to see results.

CALL US: 866-230-5460
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