Welcome to New Wave Fitness - serving Flower Mound, Texas.
We have been providing in-home personal training services to Flower Mound residents since 2002.
New Wave Fitness has been providing traveling personal trainers to Flower Mound and surrounding areas in DFW for more than a decade. When hiring a personal trainer to provide services in your home, it’s important to find someone who is reliable, trustworthy and has a proven track record of success.
More than one thousand DFW residents have been helped by New Wave Fitness to reachtheir health and fitness goals. A personal trainer travels to your home or office in Flower Mound and presents a complete fitness program which includes exercise and nutrition—and all of the components you need to be successful.
New Wave Fitness is not a gym and does not have a facility; trainers are delivered to your home or office to provide one-on-one guidance. Whether you have a full-blown home gym, workout room, or just a few pieces of workout gear, your personal trainer will take you through a safe, highly effective workout so you can achieve your fitness goals.