Welcome to New Wave Fitness - serving Colleyville, Texas.
We have been providing in-home personal training services to Colleyville residents since 2002.
If you live or work in Colleyville, New Wave Fitness can deliver a personal trainer to your home or office, from two to four times per week, to provide exercise and nutrition instruction. Whether you prefer one-on-one attention or would like to work out with a friend, spouse or family member, we tailor a program specifically to fit your needs and goals.
A personal trainer provides the motivation, encouragement and accountability that is missing by working out on your own. Your trainer will use a structured program that has brought proven, time-tested results to thousands of DFW residents, including people in Colleyville, for more than 12 years.
No matter your age, fitness level, ability or goals, our personal training program can be modified to create the best possible outcome for you. Whether your goal is to lose or gain body fat, strengthen or build muscle, tone your body, or simply have more energy, your personal trainer can help you achieve your goal and show you how to maintain your positive results for the rest of your life.