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CALL US NOW: 855-855-6609


With 100’s of success stories see how our
clients reach their goals FASTER & SAFER
than anyone else.

With NO RISK and our 100% MONEY BACK
it’s easy to see why your
neighbors choose US for fitness.


With 100’s of success stories, see how our
clients reach their goals FASTER & SAFER
than anyone else.

With NO RISK and our 100% MONEY BACK
it’s easy to see why your
neighbors choose US for fitness.

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Welcome to New Wave Fitness in Dallas, Texas.

We work with our committed and passionate clients in their own homes to strip away unwanted fat and build fitness.

New Wave Fitness, established in 2002, aims to help as many DFW and surrounding-area residents as possible to reclaim their health and wellness.

Working out in your own home has many advantages. You will receive one-on-one instruction and the undivided attention of your personal trainer. You will be helped to build your own in-home gym, using your current equipment adapted for your training needs. You will also receive advice on any other equipment you may already own. Your training session is guaranteed to be focused on the most important person at that time – YOU!

Along with fitness coaching, New Wave Fitness also provides nutrition counseling, meal delivery, and supplements—an entire system designed to help clients make good health and fitness a permanent part of their lives.

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  • What Do OUR CLIENT Results Look Like?

    Check it out. With our EXPERT trainers providing guidance on proper technique, you will have no missing parts of your program so you get FASTER RESULTS in LESS TIME.

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    Before and After Photos Click to see more
  • Our Services

    With 24/7 support service from our team, we can SAVE you time and money offering you a range of fitness services tailored to your personal goals.

    In Home Personal Training
    In Home Personal Gym Design
    Womens Only Bootcamps
    Do It Yourself Fitness & Nutrition System
    Body Detox System
    Home Meal Delivery

    Our Trainers

Ian: In Home Personal Trainer. Location: Dallas

In-Home Personal Trainer in Dallas

Everything you’d expect from a personal trainer or fitness coach, Ian delivers. Get one-on-one attention during every session, where Ian will meet you at your home or office from 2 to 4 times per week. Ian also provides accountability, motivation and a structured exercise and nutrition plan tailored to each individual.

Cameron: Personal Training at Dallas

Personal Training in Dallas

An experienced fitness coach, Cameron works with clients on personalizing a workout program specifically for each individual in their own home. Working out at home means more time spent with your family, no more long commutes to the gym, privacy, and not having to wait to use machines in a crowded facility.

David: Personal Trainer, Fitness and Nutrition. Location: Dallas

Personal Trainer, Fitness & Nutrition in Dallas

Fitness and nutrition should go hand in hand, and David has the knowledge to pair the two together to produce the best results for you. Reach your fitness goals with exercise supervised by a certified professional personal trainer, along with coaching on proper nutrition and supplementation.

Laura: Trainer in Texas

Professional Personal Trainer in Dallas

No matter your age, Laura is skilled in helping you to achieve your fitness goals, whether it’s losing weight, gaining weight, toning, gaining muscle, improving your fitness, and much more. Enjoy workouts in the privacy of your home from one to several times per week. You will be motivated, accountable, and successful!

Gary: Dallas Personal Trainer

Dallas Personal Trainer

Years of experience in the field of personal training make Gary a sought-after coach when it comes to achieving serious results. Losing weight plus body fat and gaining muscle takes work and dedication. Gary provides motivation and accountability so his clients make progress and change their lifestyle to include healthy routines.

Zech: Motivational Personal Trainer in Dallas

Motivational Personal Trainer in Dallas

Change your lifestyle from unhealthy to healthy through a fun, motivating workout program that Zech provides in the comfort of your home. Whether you have a fully stocked home gym or just stretch bands and a balance ball, Zech can help you reach your fitness goals by providing professional guidance on exercise and nutrition.

Matt: Personal Training in your Home. Location: Dallas.

Personal Training In Your Home – Dallas

Matt’s clients who have followed a specialized program of fitness and nutrition have lost weight and kept it off. Learn proper techniques for weight training, cardio, stretching, and more. Having a personal trainer visit your home provides motivation and accountability when embarking on a weight-loss journey.

Jared: Weight Loss Coach at Dallas

Weight Loss Coach in Dallas

Jared is a professional personal trainer with experience in helping people achieve their weight-loss goals as well as coaching them through a lifestyle change when it comes to nutrition and lifelong fitness. If you have hit a plateau and need help getting over it, Jared can help keep you going in the right direction.